0306151235I encourage modifications when teaching a yoga class. Not everyone can attain the “perfect” yoga pose depicted in the media.
Sometime it’s just about the joy of movement. I’m seeing this joy in my friend who has returned to class after foot surgery. Supine and seated postures are not a big problem, but she creates her own version of warrior II, warrior I and chair pose. She is 03061512340306151236aan inspiration to us all.

Advertisements