IMG_2346 There have been a couple times in my life when I have joined a gym. It’s never been my “cup of tea” to work so hard and the personal trainers were scary. Since having the opportunity to train for and now work on the fitness floor at the Y I’m no longer intimidated by the machines and the people who use them.
First of all the machines are so much better than the ones I used years ago. I love being able to be on a treadmill and have my own personal connection to TV and computer. And they track my usage as I strive to reach goals of distance and calories burned. But the most fun of all is having the opportunity to "work out" with friends. We laugh and have so much fun. I am so blessed to be in this healthy, supportive environment.